How To Be Truly Happy

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Have you ever met someone who does not want to be happy? Most likely not.

It is something every heart desire but evades many.

Can you be truly happy?

How ?

Think about it, you are happy when things line up the way you want it…but is that it?

I don’t think so.

Wondering what you can do to have that lasting happiness and fulfillment? I hope you find the tips below helpful.

1. Take care of your body:

No matter how much money you make or how  much success you enjoy in any area of your life, without good health in your body, it all means nothing.

Take care of your body, make time to rest.

Pay attention to what you feed yourself. As the saying goes you are what you eat, what you eat is absolutely important to your overall well-being. Nourish your body, it will function better and you will enjoy it.

So many times you hear people say they are too busy to incorporate exercise into their daily regime.

Exercise drives your energy up and you accomplish more on a daily basis. If you appreciate the immerse value it adds to you, you will make time for it.

2. Live your purpose:

There is gratification that comes with doing what you truly love.

So many people go to work daily because they have to not because they love what they do.

Can you imagine waking up on a Monday morning excited to start a new week?

That comes with doing what you truly enjoy. Are you simply working or are you living your purpose?

Do you find fulfillment in what you do?

Set time apart to reflect on your life, journal your thoughts and come up with a plan to live  a purpose driven life.

3. Spiritual fulfillment

Many search for peace within, some do not necessarily believe there is God but still search for the missing link.

No matter how much success you enjoy in other areas of your life, it is not complete without peace within.

I have had different experiences in my life that has led me to the conclusion that God is real.

He brings peace and the ultimate fulfillment to every heart.

I have moments when nothing around me is going right, but the peace within me at those moments was priceless. The guidance I enjoyed that turned my situation around is irreplaceable.

Don’t keep searching, fill the void in your heart with God’s love. It is as simple as asking God into heart right now where you are. As  you welcome Him into your heart you will enjoy the greatest love of all. Peace that words cannot describe and overflowing joy that is not dependent on circumstances.

You can live a happy and fulfilled life by taking care of yourself spirit, soul and body.

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Julia is an entrepreneur and founder at Foodniche Inc. She derives joy and gratification from encouraging people. She adopts a very practical and straight to the point approach to her writing to uplift readers. She writes with a goal to motivate people to bring out the best in them. She married her best friend and sweetheart in 2006, they live together in NJ with their two boys.
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