Get Refreshed!


Have you ever taken a walk on a hot summer day? Then you can relate with the refreshing feel that comes with a glass of cold water on a sunny day.

Daily responsibilities, dealing with people, helping loved ones and handling our daily chores, sometimes lead to exhaustion both physically, spiritually and emotionally. It is important to get refreshed, not just physically but spiritually as well.

Making out time to pray daily is a very effective way to nourish yourself spiritually. It does not have to be anything lengthy or formal. It just involves acknowledging that God can and is willing to restore your emotional and spiritual vigor.

Come to God boldly and ask for strength inside, ask for refreshing and watch Him step in to strengthen you!


Image courtesy {Sira Anamwong}/ /

The following two tabs change content below.
Profile photo of Julia B Olayanju
Julia is an entrepreneur and founder at Foodniche Inc. She derives joy and gratification from encouraging people. She adopts a very practical and straight to the point approach to her writing to uplift readers. She writes with a goal to motivate people to bring out the best in them. She married her best friend and sweetheart in 2006, they live together in NJ with their two boys.
Profile photo of Julia B Olayanju

Latest posts by Julia B Olayanju (see all)


Leave a Reply

Your email address will not be published. Required fields are marked *

Connect with us

  • WordPress