2 Reasons You Should Not Quit

I remember running my first race,  prior to this race I run regularly with an average of  10 miles per week. Race day finally came and I found out that the terrain was completely different from what I was used to. The race track was on an altitude much higher than I was used to and for the first one mile I was running up hill. I could have checked the details of the terrain before ...
October 22nd, 2017 / Julia / 1 comment

Four Effective Ways To Become More Disciplined

Have you ever struggled with discipline? You start a new routine with so much energy. Not only did you start with so much energy... You were certain this routine will change your life. This thought fills your heart with so much joy and excitement. ...but your excitement only lasted a few weeks. The energy you had seem to drain off with every passing day. What happened? How can you prevent this from happening again? This post focuses on how to  become more discipline. 1. Keep ...
September 21st, 2017 / / 2 comments

Success Tips from Warren Buffet

Warren Buffett is the third richest man in the world, with a net worth of $47 billion. Here, I shares his keys to success (one of them being that money, fame or attention is not the only way to be successful). Buffet knows all about success-- he was this century's most successful investor and also named one of the most influential people in the world by Time Magazine. Here are more words of wisdom for you: 1) Have a ...
August 26th, 2017 / Domonique Link / 2 comments

How To Stay Focused When You Feel Like Giving Up

The dedication and determination of athletes come to mind when I think about goals and life plans. When we set goals, and obstacles come our way what do we do? Just throw in the towel and move to another project or set new goals? No! We keep running towards our goals with our eyes set on the finish line like an athlete would. Can you imagine an athlete competing at the Olympics giving-up? No, they don't and the main reason ...
August 20th, 2017 / Julia / 2 comments

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