4 Important Tips For Understanding People

We all have those people in our lives. The ones who are just really difficult to love. They might have an annoying habit that grates our nerves. Or maybe they have a negative attitude all the time, or are never respectful of our time or space. Whatever reason you have for considering that person difficult, here are a few tips on how to love them anyway. Remember your own faults None of us like to admit that ...
November 7th, 2017 / Sara Galyon / 0 comments

2 Reasons You Should Not Quit

I remember running my first race,  prior to this race I run regularly with an average of  10 miles per week. Race day finally came and I found out that the terrain was completely different from what I was used to. The race track was on an altitude much higher than I was used to and for the first one mile I was running up hill. I could have checked the details of the terrain before ...
October 22nd, 2017 / J. B Olayanju / 0 comments

2 Simple Strategies To Spring Forward…Finish Strong

As we enter the final quarter of the year, many thoughts may come to mind. Thoughts such as: " this year has been amazing, plans roll out as intended or maybe : " I need to push harder and accomplish all I have to accomplish" Whatever the thoughts following through your mind right now, you can spring forward and finish the year strong. Here are some tips: 1. Quality Reflective Time: So many times we go so fast ...
October 7th, 2017 / J. B Olayanju / 2 comments

How To Stand Out Of The Crowd

How do you feel when you meet people who are so different from you? Do you feel uncomfortable? Intrigued? Excited or indifferent ? Sometimes you could even be the one that feels so  different from everyone else. Your dreams are different your life goals are different. Ever been there? Celebrate your “uniqueness”. Every single person is unique.  The simple steps below will help people discover and admire your “uniqueness”. Never Try To Be Someone Else:  invest your time and effort to be ...
September 24th, 2017 / J. B Olayanju / 2 comments

Four Effective Ways To Become More Disciplined

Have you ever struggled with discipline? You start a new routine with so much energy. Not only did you start with so much energy... You were certain this routine will change your life. This thought fills your heart with so much joy and excitement. ...but your excitement only lasted a few weeks. The energy you had seem to drain off with every passing day. What happened? How can you prevent this from happening again? This post focuses on how to  become more discipline. 1. Keep ...
September 21st, 2017 / Julia B. Olayanju / 2 comments